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Add this to your leg day warm up. All the benefits of kettlebell squat + the fire in your core and superior balance! . . . #bosu #bosubalancetrainer #bosuballworkout #bosuworkout #lowerbodyworkout #fitfam #fitness #gym #gymfam #workout #workoutroutine #fitnessequipment #functionaltraining ##train #training #athlete #fitspo #balancechallenge #workoutchallenge #gymworkouts #homeworkout #workoutvideos @bosu_fitness