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Throwback taking 315 for a ride. That 3 rep range is money for strength gains!!!!! #bodybuilding #bodybuildingmotivation #gymrat #gymtime #gymroutine #gymaholic #fitness #fitnessmotivation #gymadvice #gymaddict #fitness #fitnessaddict #fitnessadvice #fitnessgoals #workoutroutine #workoutmotivation #flatbench #gym #goals #strength #power