Fix some of the most common mistakes in your deadlift.

When a lifter makes a technical mistake in any barbell lift, it can instantly make them weaker.


However, whereas ‘being weaker’ in the squat or the bench press could just mean having an inefficient lift and a reduced range of motion, in the case of the deadlift, this inefficiency usually results in the lower back being subjected to huge stress and puts it at risk of a catastrophic injury.


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